How Journaling Improves Mental & Physical Health
We are excited to delve into a fascinating topic that has garnered significant scientific support: the power of journaling for…
Getahead Virtual Festival
As isolation begins to feel more normal, it’s more important than ever to continue looking after your mental health and we’re here to help. We’re super excited about the first-ever Getahead virtual festival. We’ll bring you fitness, fun and plenty of expert advice on wellbeing and maximising your productivity from home.
Immersive Wellbeing At Kobalt Music
As a part of Kobalt January Wellbeing month, in partnership with Getahead, State On Demand delivered an Immersive Wellbeing session for Creativity Flow.