The AI of Visual Wellbeing: On‑Demand Light, Flicker & Color for Personalized Mind‑States
A Framework for Modulating Psycho-physiological States with AI-Generated Light, Color, and Rhythmic Flicker Why Visual Patterns Can Be Biohacked in…
Sleep Better Tips
Routine: Establish a regular wake up and bedtime routine, aiming at least 7,5 hours of sleep. Try waking up at…