Getahead Multisensory Experience

Getahead Festival goes virtual! As we all rapidly readapt to working remotely, managing our mental health and wellbeing is more important than ever before. Social isolation takes its toll on us all and it’s vital we take time to create a little balance in our lives during this period of prolonged relocation. As isolation begins to feel more normal, it’s more important than ever to continue looking after your mental health and we’re here to help.

Join Getahead.life Festival and let our team of wellbeing experts take you on a journey of health, development and fun. In a time of great change and uncertainty, we all need a little self-care so switch off and tune in for a day of fitness and fun, and get lots of great help and tips for how to look after your mental health and wellbeing, and support on maximising your productivity from home.

We’re super excited about easter, sunshine and of course first-ever Getahead virtual festival. Just like our real festival, we’ll bring you fitness, fun and plenty of expert advice on wellbeing and maximising your productivity from home.

 

Getahead virtual festival for mental health and wellbeing

 

Getahead Virtual Festival lineup:

Friday 17th April 10:00 – 17:00

Fitness with Bodyweight_D

How to build your mental resilience with diet and lifestyle with Le’Nise Brothers

Anxiety and sleep: how to escape the cycle with Tom Middleton

How to unlock energy, focus and clear thinking for the road ahead with Chevy Rough

Mindful drinking cocktail masterclass with World Of Zing

Immersive wellbeing with State On Demand featuring:

    • Steel tongue drum, Harmonium, Zaphir wind chimes, Tibetan singing bowl, Double flute, Chakapa leaves, Shaman drum, Gong bath by Aaron Horn
    • Crystal singing bowls and de-stress breathwork by Jayne Ellis
    • Qigong standing meditation by Sameena Azam

 

Watch here

Talks and classes will be running throughout the day, so you can join us for the entire day or drop in for specific sessions. Busy on the 17th? Not to worry – we’ll be sharing recordings of all the sessions after the day. If you want to learn more about each session, head to our Instagram where we’ll be sharing more details throughout the week.

Sign up for your free ticket:
https://dice.fm/partner/getahead/event/xmbne-getahead-virtual-festival-17th-apr-stream-via-london-london-tickets

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